Postpartum Doulas provide physical & emotional support, and offer evidence-based information during your family's 'fourth trimester', or the first three months of your newborn's life.

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I provide daytime support, tailored to your family's needs. That may look like:

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• Helping with physical and mental healing after birth

• Educating and encouraging all family members, helping them gain confidence in their new roles.

• Infant and sibling care

• Information about and demonstrating safe sleep, feeding, diapering, bathing, soothing.

• Light housework to keep the home running smoothly